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June 19, 2011

Stuffed Bell Peppers

One of my all time favorite meals. This is one of those meals that all mothers make differently. You can add or remove things each time you make it. This is one of the few meals I remember making with my mother when I was younger.



Amber's Stuffed Bell Peppers Recipe

Ingredients
6 large Green Bell Pepper
1 1/2 cups Rice
3 oz Onions
3 oz Sweet Roasted Red Bell Peppers
2 tsp Minced Garlic in Water
2 1/2 cups Traditional Pasta Sauce
9 oz Extra Lean Ground Turkey Breast
2 tbsp Italian Seasoning
1 tbsp Garlic Salt

Directions
Preheat oven to 350

Cut tops and deseed green bell peppers. (steam or boil peppers)

Prepare 1 1/2 cups of rice(dry rice) with 3 cups of water.

Diced onions and red peppers.

Saute turkey, onions, garlic and red peppers. Once done combined rice and sauce (2 cups) in the same pan.

Place 1/2 cup sauce in the bottom of a glass dish. Stay peppers close together and feel with rice mix. Sprinkle garlic salt on top.

Cook for 30 mins.


Makes 6 stuffed bell peppers.

1 stuffed bell pepper is 307 calories.

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