A blogging mama who loves to cook and do crafts.


September 8, 2010

Breakfast Bars

You can make any type of bars you want with this recipe. My daughter loves to eat these bars for snacks. I cut these up into bars or little squares for my daughter.

Breakfast Bars

Preheat oven to 350 degrees

1 1/2 cups Cooking Oats
3/4 cup Wheat Flour
1/4 cup Wheat Germ
pinch of Salt
tsp of Cinnamon
1/2 cup Honey
1/3 cup Unsweetened Applesauce
1/4 cup Canola Oil
1 Egg
1 Egg white
any Dried Fruits/Nuts you want
(I did Walnuts,Cherries,Coconuts) topped with Strawberry Perserves
Any Perserves you like

Mix in a big bowl Cooking Oats,Wheat Flour,Wheat Germ,Salt & Cinnamon
Mix in a small bowl honey,Unsweetened Applesauce,Canola Oil,Egg,Egg white
Put wet mix in dry mix and fold together.
Add any Dried Fruits and or Nuts you want
Put in a lightly oiled 9x9 glass pan
Bake for 30 mins

While baking heat up Perserves on top of stove
Once you pull your bars out
Then coat you favorite Perserves on top lightly, let cool

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